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The Practice Room The Practice Room
The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY
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The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

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  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Student Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
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  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
06 Aug

Improving Ankle Resiliency with Supports

The ankle joint, like the wrist, is delicate, making possible a large range of movement.  Unlike the wrist, it faces the challenge of b...

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02 Aug

Hips and Spine Movements to Complement Running/ Walking/ Sitting at Desk

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02 Aug

Parivrtta Trikonasana: a Gentle Entry

To access this content, you must purchase Monthly Subscription to Online Program Silvers and Gentle or Monthly Subscription to Online Program Experienced Beginner.

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02 Aug

Dealing with Painful Knee/ injury: Experience Sharing

Sharing experience and learning with Asana practitioner who benefitted from her practice.  Speaking about her journey out of pain, with...

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02 Aug

Building up to Challenging Leg and Knee Actions

Tagwords: 90min, knee, knee health, ankles, balance, standing asana, utthita hasta padangusthasana, yogidandasana, mulabandhasana &nbs...

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02 Aug

Using Asanas to Prepare for a Pranayama

A supported but energetic practice is used to prepare for experience of the breath in supported back arches     &nbs...

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© 2020 The Practice Room. All rights reserved. All sketches by Mohan Polamarasetty.
  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Students Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
  • Fees
  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
  • Login / Register
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