Tagwords: 90min, knee, knee health, ankles, balance, standing asana, utthita hasta padangusthasana, yogidandasana, mulabandhasana
Building up to Challenging Leg and Knee Actions
Tagwords: 90min, knee, knee health, ankles, balance, standing asana, utthita hasta padangusthasana, yogidandasana, mulabandhasana