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Garudasana, Gomukhasana, and their Application in other Standing Asanas

₹499.00 – ₹1,099.00
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Handstand/ Full Arm balance/ Adho mukha vrksasana: Arms, Shoulders, and Wrists

₹499.00 – ₹1,099.00
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Hip Connection to Back and to Legs

₹499.00 – ₹1,099.00
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Hip Connection to Back and to Legs Reinforced

₹499.00 – ₹1,099.00
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Hips and Spine Movements to Complement Running/ Walking/ Sitting at Desk

₹499.00 – ₹1,099.00
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Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Increasing Mobility and Stability Challenge for the Ankles – Part1

₹499.00 – ₹1,099.00
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Increasing Mobility and Stability Challenge for the Ankles – Part2

₹499.00 – ₹1,099.00
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Intermediate Level Back Arches: Supported and Unsupported (SHORT COURSE; Level: intermediate)

Original price was: ₹2,596.00.Current price is: ₹1,947.00.
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Invigorating Standing Asanas for the First Week of the Month

₹499.00 – ₹1,099.00
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Knee Alignment: Explanations and Experiences

₹499.00 – ₹1,099.00
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Knee Care and Preparing Knees for Virasana/ Padmasana

₹499.00 – ₹1,099.00
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