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Hip Connection to Back and to Legs

₹499.00 – ₹1,099.00
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Hip Connection to Back and to Legs Reinforced

₹499.00 – ₹1,099.00
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Cross Bolster Magic: a follow-along finale

₹499.00 – ₹1,099.00
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Breath Experience with Soft Groins

₹499.00 – ₹1,099.00
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Bringing Movement to the Groins: Preparation for more Complex Actions

₹499.00 – ₹1,099.00
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Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level – Intermediate)

Original price was: ₹3,495.00.Current price is: ₹2,621.00.
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Back Arches: Overview (Short Course: for all Levels)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Back Arches: How to Warm-up, Cool Down, and Use Supports

₹499.00 – ₹1,099.00
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Preparing Neck and Shoulders for Back Arches

₹499.00 – ₹1,099.00
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Breath awareness leads to body awareness

₹499.00 – ₹1,099.00
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Role of Hips and Thighs for a Healthy Knee – Exploration through Virabhardasana 2

₹499.00 – ₹1,099.00
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Knee Health: Creating ‘Space’ at the Joint

₹499.00 – ₹1,099.00
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