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Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Supported Back Arches: Deep Dive into Viparita Dandasana with a Chair

₹299.00 – ₹699.00
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Intermediate Level Back Arches: Supported and Unsupported (SHORT COURSE; Level: intermediate)

Original price was: ₹2,596.00.Current price is: ₹1,947.00.
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Energising and Warming: A Short Course for Cold and Dull Days (SHORT COURSE; Level Exp. Beginner, Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Preparing the whole Body for Effective Seated Forward Extensions (Intermediate Level)

₹499.00 – ₹1,099.00
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Parsvakonasana to Viparitakarani – Preparation for Breath Explorations

₹499.00 – ₹1,099.00
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Twisting Actions Short Course (Weekend Intensive)

₹2,198.00
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Abdominal Toning in Asanas – 3rd Part

₹499.00 – ₹1,099.00
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A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Intermediate).

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Hips and Spine Movements to Complement Running/ Walking/ Sitting at Desk

₹499.00 – ₹1,099.00
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Things to do after Running – Removing Fatigue and Stretching Leg Muscles

₹299.00 – ₹699.00
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Things to do Before Running – Part1: Joint Rotations

₹299.00 – ₹699.00
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