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Home Rental Abdominal Toning in Asanas – 3rd Part
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Abdominal Toning in Asanas – 3rd Part

₹499.00 – ₹1,099.00

How the standing, seated and supine asanas can be used for gently and progressively toning the abdominal area – for organic and muscular health.

Level: Experienced Beginner, Intermediate

Duration: 60min.

Tagwords: 60min, Abdominals, womens practice, post natal, post menstrual, standing asana

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Description

This sequence calls for familiarity with the basic standing, seated, supine asanas, and explores how these familiar asanas can be used for gently and progressively toning the abdominal area – for organic and muscular health.

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48 Hours, 1 Month, 10 Years

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