Intermediate Archives - The Practice Room

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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session

Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)

Short Course #2 for Knees: from Healing to Challenging (Level: Intermediate)

Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level – Intermediate)

Asana Understanding for a Healthy Back (Short Course, All levels)

Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course; Level: Intermediate)

Twisting Actions Short Course (Weekend Intensive)

₹2,198.00

Arm Balancing Short Course (Weekend Intensive)

₹2,198.00

Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)

₹2,198.00

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Runners/ Walker Toolkit (Level: Experienced Beginner, Intermediate)

A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Intermediate).