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Knee Health Introduction (Warming Practice in first half)

₹499.00 – ₹1,099.00
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4jan_inter_cl1_75min_2021

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Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted

₹699.00 – ₹1,499.00
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Twisting Actions Short Course (Weekend Intensive) Part1: Preparing with Standing Asanas, Basic Twists in Standing and Using Chair

₹699.00 – ₹1,499.00
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Positioning the Neck for Back Arches – Part 1 (Level Intermediate) – Salabhasana, Ustrasana, Adhomukha vrksasana

₹499.00 – ₹1,099.00
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Positioning the Neck in Back Arches Part1 (Level Exp. Beginner) : Salabhasana, Ustrasana

₹499.00 – ₹1,099.00
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Asana Understanding for a Healthy Back (Short Course, All levels)

Original price was: ₹3,295.00.Current price is: ₹2,471.00.
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Practice Suitable for Back Pain (without detailed Instructions)

₹299.00 – ₹699.00
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Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Intermediate)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)

₹2,198.00
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Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced Beginners

₹299.00 – ₹699.00
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