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Active Practice on a Hot Day

₹499.00 – ₹1,099.00
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Setubandha Sarvangasana and Viparita Karani: from Independent to Supported

₹499.00 – ₹1,099.00
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Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

₹499.00 – ₹1,099.00
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A Supported Energising Practice Leading to Breath-work

₹499.00 – ₹1,099.00
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A Quiet Practice with Focus on Legs

₹499.00 – ₹1,099.00
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Parivrtta Trikonasana: a Gentle Entry

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Using Asanas to Prepare for a Pranayama

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Parsvakonasana to Viparitakarani – Preparation for Breath Explorations

₹499.00 – ₹1,099.00
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Launching Back arches from Abdominal Actions

₹499.00 – ₹1,099.00
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Transitioning Towards a Quiet Practice: Beginner Level

₹499.00 – ₹1,099.00
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Supta Virasana as Preparation for Advanced Back Arches – Kapotasana, Eka pada rajakapotasana

₹499.00 – ₹1,099.00
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Learning the Practice for Respiratory Health, Part3 for Intermediate Level: Putting it all Together

₹699.00 – ₹1,499.00
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