Multiple Asana Categories Archives - Page 6 of 7 - The Practice Room

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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

1 item ₹499.00

Iyengar Yoga studio, est 2013

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1 item ₹499.00

Showing 61–72 of 76 results

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Seated Virasana with Preparation and Adaptations

₹299.00 – ₹699.00

Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen

Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Experienced Beginner)

Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle)

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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Intermediate)

Stable Hips and Mobile Ankles: Garudasana and More

₹499.00 – ₹1,099.00

Strengthening and Firming Shoulders and Shoulder Blades: Preparation for Sirsasana (Headstand)

₹499.00 – ₹1,099.00

Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Experienced Beginner)

Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Intermediate)

Supta Virasana as Preparation for Advanced Back Arches – Kapotasana, Eka pada rajakapotasana

₹499.00 – ₹1,099.00

Transitioning Towards a Quiet Practice: Beginner Level

₹499.00 – ₹1,099.00