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Abdomen in Forward Extensions

₹499.00 – ₹1,099.00
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Active Preparation Culminating in Quiet Forward Extensions: Audio Video Hybrid Session

₹499.00 – ₹1,099.00
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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

₹1,572.00
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An Interesting Journey Towards Forward Extensions

₹499.00 – ₹1,099.00
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Anatomical Understanding of Lumbar Back in Forward Extensions Experienced through Simple Movements

₹499.00 – ₹1,099.00
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Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions

₹499.00 – ₹1,099.00
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Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)

₹499.00 – ₹1,099.00
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Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)

₹499.00 – ₹1,099.00
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Dynamic Seated Forward Extensions and Leg Conditioning

₹499.00 – ₹1,099.00
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Forward Extensions Overview – from Standing to Seated

₹499.00 – ₹1,099.00
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Gentle Abdominal Actions Through Forward Extensions

₹499.00 – ₹1,099.00
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Gently Done Lower Back Actions in Forward Extensions

₹499.00 – ₹699.00
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