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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

6 items ₹10,210.00

Iyengar Yoga studio, est 2013

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6 items ₹10,210.00

Continue shopping “Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)” has been added to your cart.

Continue shopping “Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level: Experienced Beginner & Gentle)” has been added to your cart.

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Strengthening and Firming Shoulders and Shoulder Blades: Preparation for Sirsasana (Headstand)

₹499.00 – ₹1,099.00

Salamba Sirsasana2: Preparation through Understanding the Shoulders and Shoulderblades

₹499.00 – ₹1,099.00

Supta Virasana as Preparation for Advanced Back Arches – Kapotasana, Eka pada rajakapotasana

₹499.00 – ₹1,099.00

Increasing Mobility and Stability Challenge for the Ankles – Part2

₹499.00 – ₹1,099.00

Supported Back Arches: Deep Dive into Viparita Dandasana with a Chair

₹299.00 – ₹699.00

Improving Ankle Resiliency with Supports

₹499.00 – ₹1,099.00

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Runners/ Walker Toolkit (Level: Beginner)

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Runners and Walker Toolkit: Invocation and an Introduction

₹299.00 – ₹699.00

Using Asanas to Prepare for a Pranayama

₹499.00 – ₹1,099.00

Hips and Spine Movements to Complement Running/ Walking/ Sitting at Desk

₹499.00 – ₹1,099.00

Parivrtta Trikonasana: a Gentle Entry

₹499.00 – ₹1,099.00

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Things to do after Running – Removing Fatigue and Stretching Leg Muscles

₹299.00 – ₹699.00