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Preparing Neck and Shoulders for Back Arches

₹499.00 – ₹1,099.00
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Progressive Weight Bearing, Flexion and Rotation for Resilient Knees

₹499.00 – ₹1,099.00
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Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level – Intermediate)

Original price was: ₹3,495.00.Current price is: ₹2,621.00.
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Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level: Experienced Beginner & Gentle)

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Role of Hips and Thighs for a Healthy Knee – Exploration through Virabhardasana 2

₹499.00 – ₹1,099.00
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Runners and Walker Toolkit: Invocation and an Introduction

₹299.00 – ₹699.00
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Runners/ Walker Toolkit (Level: Beginner)

Original price was: ₹2,196.00.Current price is: ₹1,647.00.
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Runners/ Walker Toolkit (Level: Experienced Beginner, Intermediate)

Original price was: ₹2,895.00.Current price is: ₹2,171.00.
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Sacrum as the Fulcrum: Back Arches, Forward Extensions, Forward Extensions, Culminating in Viparita Karani

₹699.00 – ₹1,499.00
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