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Introductory Course Class 19 of 24: Adaptations for Minor Back Ailments

₹499.00
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Introductory Course Class 18 of 24: Parts of Spine

₹499.00
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Introductory Course Class 17 of 24: Virabhadrasana3

₹499.00
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Introductory Course Class 15 of 24: Shoulders and Shoulder Blades

₹499.00
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Introductory Course Class 16 of 24: Twists in Standing and Supine Positions

₹499.00
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Introductory Course Class 14 of 24: Parivrtta Trikonasana

₹499.00
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Introductory Course Class 13 of 24: Sideways Leg and Back Arch

₹499.00
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Introductory Course Class 12 of 24: Weight Shift to Hands in Prasarita Padottanasana and Ardha Chandrasana

₹499.00
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Introductory Course Class 11 of 24: Virabhadrasana1

₹499.00
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Introductory Course Class 9 of 24: Resting the Head in Easy Forward Fold

₹499.00
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Introductory Course Class 8 of 24: Extending and Flexing the Back

₹499.00
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Introductory Course Class 7 of 24: Elements of Quietness and Pelvic Health

₹499.00
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