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Asana Understanding for a Healthy Back (Short Course, All levels)

Original price was: ₹3,295.00.Current price is: ₹2,471.00.
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Back Health – Introduction: a FREE Resource

₹0.00
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Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)

₹1,198.00
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Beginner level Back Arches: Bhujangasana, Makarasana, Shalabhasana, Chatuspadasana, Purvottanasana

₹499.00 – ₹1,099.00
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Beginner Level Back Arches: Shalabhasana, Bhekasana, Ustrasana

₹499.00 – ₹1,099.00
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Beginners’ Back Arches Part1: Strengthening Arms, Shoulders and Legs to Prepare for Back Arches

₹499.00 – ₹1,099.00
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Beginners’ Back Arches Practice Part 3: Urdhvamukhasvanasana, Chatuspadasana, Purvottanasana

₹499.00 – ₹1,099.00
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Brisk and Supported – A Gentle Way to Practice Back Arches (Short Course; Level Gentle)

₹1,198.00
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Brisk and Supported – A Gentle Way to Practice Back Arches Part 2

₹299.00 – ₹699.00
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Brisk Back Arches and Inversions

₹299.00 – ₹699.00
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Chaturanga dandasana to Marichyasana – Connecting Through Shoulders

₹499.00 – ₹1,099.00
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Connecting Hips to Heels

₹299.00 – ₹699.00
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