09 Mar Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level – Intermediate) To access this content, you must purchase Monthly Subscription to Online Program Experienced Beginner. Continue reading
01 Jan Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle) To access this content, you must purchase Monthly Subscription to Online Program Experienced Beginner. Continue reading
29 Dec Learning the Practice for Respiratory Health. (Short Course; Level: Experienced Beginner) To access this content, you must purchase Monthly Subscription to Online Program Experienced Beginner. Continue reading
13 Nov Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording) To access this content, you must purchase Monthly Subscription to Online Program Experienced Beginner. Continue reading