17 Feb Week1 Class#1 general introwhat to do before class/ in classwhat to do if feeling dizzyTadasana - observation of the feet, feet separate, together, o... Continue reading
20 Feb Week12 Class#2 To access this content, you must purchase The First 24 Classes: An Introduction to Iyengar Yoga. Continue reading
20 Feb Week12 Class#1 (Adaptations for Minor Knee Ailments) To access this content, you must purchase The First 24 Classes: An Introduction to Iyengar Yoga. Continue reading
20 Feb Week11 Class 2 To access this content, you must purchase The First 24 Classes: An Introduction to Iyengar Yoga. Continue reading
20 Feb Week11 Class #1 (Adaptations for Days of Menstruation) To access this content, you must purchase The First 24 Classes: An Introduction to Iyengar Yoga. Continue reading
20 Feb Week10 Class#2 To access this content, you must purchase The First 24 Classes: An Introduction to Iyengar Yoga. Continue reading
20 Feb Week10 Class#1 (Adaptations for Minor Back Ailments) To access this content, you must purchase The First 24 Classes: An Introduction to Iyengar Yoga. Continue reading
20 Feb Week9 Class #2 To access this content, you must purchase The First 24 Classes: An Introduction to Iyengar Yoga. Continue reading
20 Feb Week9 Class #1 To access this content, you must purchase The First 24 Classes: An Introduction to Iyengar Yoga. Continue reading
20 Feb Week8 Class#2 To access this content, you must purchase Online Bridge Course to the Level Foundation or The First 24 Classes: An Introduction to Iyengar Yoga. Continue reading