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Back Health – Introduction: a FREE Resource

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Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)

₹1,198.00
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Beginner Level ( Including GST )

₹1,700.00 / month with 1 week free trial
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Beginner level Back Arches: Bhujangasana, Makarasana, Shalabhasana, Chatuspadasana, Purvottanasana

₹499.00 – ₹1,099.00
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Beginner Level Back Arches: Shalabhasana, Bhekasana, Ustrasana

₹499.00 – ₹1,099.00
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Beginners’ Back Arches Part1: Strengthening Arms, Shoulders and Legs to Prepare for Back Arches

₹499.00 – ₹1,099.00
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Beginners’ Back Arches Practice Part 3: Urdhvamukhasvanasana, Chatuspadasana, Purvottanasana

₹499.00 – ₹1,099.00
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Beyond Squatting to Arm Balances and Inversions

₹499.00 – ₹1,099.00
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Breath awareness leads to body awareness

₹499.00 – ₹1,099.00
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Breath Experience with Soft Groins

₹499.00 – ₹1,099.00
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Breath in asanas

₹499.00 – ₹1,099.00
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Breath in Nostrils Head and Face

₹499.00 – ₹1,099.00
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