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Finding the Internal Resistance, Not Simply Arching Back

₹499.00 – ₹1,099.00
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Brisk Back Arches and Inversions

₹299.00 – ₹699.00
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Strengthening Spinal Muscles in a Short-burst Follow-along Session

₹299.00 – ₹699.00
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Abdominal Focus in Twistings

₹499.00 – ₹1,099.00
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Practice Suitable for Back Pain (with Detailed Instructions)

₹499.00 – ₹1,099.00
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Intermediate level ( Including GST )

₹1,800.00 / month with 1 week free trial
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Beginner Level ( Including GST )

₹1,700.00 / month with 1 week free trial
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‘Side’ Body Explorations Part1: Parighasana, Trikonasana, Vasistasana

₹299.00 – ₹699.00
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Fixing Arms in Place for Gentle Anantasana and Vasistasana Adaptations

₹499.00 – ₹1,099.00
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‘Side’ Body Explorations Part2: Parsvakonasana, Ardha chandrasana, Parivrtta Ardha chandrasana

₹499.00 – ₹1,099.00
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Short Burst of ‘Side’ Body Exploration

₹299.00 – ₹699.00
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Salamba Sirsasana 2 With Supports to Stabilise Shoulders

₹299.00 – ₹699.00
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