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Ardhachandrasana and Parivrtta ardha chandrasana

₹499.00 – ₹1,099.00
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Strengthening Legs from Thighs to Ankles

₹499.00 – ₹1,099.00
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Exploration of Breath in Different Supported Asana Positions

₹499.00 – ₹1,099.00
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Upper Back Health through Forward Extensions

₹499.00 – ₹1,099.00
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Knees: from Healing to Challenging (Short Course 2, Course Level: Intermediate)

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

Original price was: ₹3,495.00.Current price is: ₹2,621.00.
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Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Level: Gentle)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Seated Forward Extensions: Supported Positions for a Quiet Practice

₹499.00 – ₹1,099.00
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Seated Forward Extensions: Culminating at the Final Positions

₹499.00 – ₹1,099.00
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Preparing for Forward Extensions: Stability in Legs and Shoulders

₹499.00 – ₹1,099.00
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Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)

Original price was: ₹3,495.00.Current price is: ₹2,621.00.
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Forward Extensions: Preparing the Arms

₹499.00 – ₹1,099.00
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