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Question, Generic (Video): Over- extension of Calves vs Over-extension/hyper-extension of Knees

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Question, Generic (Audio): Understanding of Breath in Iyengar yoga

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Question Generic (Audio):What is the role of Pranayama in this time of respiratory pandemic?

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Question Generic (Video): How do I Improve Front/ Back Alignment for Better Posture ?

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Question, Asana-specific (Video): Neck/ Upper Back Discomfort in Lifting Arms Up and Taking Arms Behind

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Question, Generic (Audio): Is Pranayama good for Covid Recovery?

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Question, Generic (video): Are Yogasanas Compatible with Other Forms of Exercise Like Gymming?

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Question, Asana-specific (video): Without the Belt/ Strap, why am I not able to Straighten My Leg in Supta Padangusthasana1?

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Q and A’s: A FREE Resource

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Introductory Course Class 2 of 24: Abdominal Actions

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Introductory Course Class 23 of 24: Adaptations for Minor Knee Ailments

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Introductory Course Class 22 of 24: introducing Jump-throughs

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