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Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet

₹299.00 – ₹699.00
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Brisk and Supported – A Gentle Way to Practice Back Arches (Short Course; Level Gentle)

₹1,198.00
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Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana

₹499.00 – ₹1,099.00
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Exploration of Breath in Different Supported Asana Positions

₹499.00 – ₹1,099.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana

₹499.00 – ₹1,099.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana Ending with Breath-work

₹499.00 – ₹1,099.00
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Increasing Mobility and Stability Challenge for the Ankles – Part1

₹499.00 – ₹1,099.00
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Increasing Mobility and Stability Challenge for the Ankles – Part2

₹499.00 – ₹1,099.00
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Knee Care and Preparing Knees for Virasana/ Padmasana

₹499.00 – ₹1,099.00
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Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

Original price was: ₹3,495.00.Current price is: ₹2,621.00.
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Knees: from Healing to Challenging (Short Course 2, Course Level: Intermediate)

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation

₹499.00 – ₹1,099.00
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