tadasana Archives - The Practice Room

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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Showing all 19 results

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Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet

₹299.00 – ₹699.00

Arms Connecting to Sides for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)

₹499.00 – ₹1,099.00

Breath awareness leads to body awareness

₹499.00 – ₹1,099.00

Breath Supporting Arm Actions to Lift up to Inversions

₹499.00 – ₹1,099.00

Dealing with Painful Knee/ injury: Experience Sharing

₹0.00

Firm and Mobile Hips: an Overview

₹499.00 – ₹1,099.00

Hip Connection to Back and to Legs Reinforced

₹499.00 – ₹1,099.00

Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)

Knee Alignment: Explanations and Experiences

₹499.00 – ₹1,099.00

Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

₹499.00 – ₹1,099.00

Knee Health: Simple Adjustments to in Asana Practice to Improve Knee Health

₹499.00 – ₹1,099.00

Knee Health: Simple Strategies to Use Yoga Asanas for Stronger Knees

₹499.00 – ₹1,099.00

Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

Knees: from Healing to Challenging (Short Course 2, Course Level: Intermediate)

Preparing for Backbends

₹499.00 – ₹1,099.00

Short Course #2 for Arms:Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow BalanceLevel: Experienced Beginners, Intermediate)

Short Course #2 for Knees: from Healing to Challenging (Level: Intermediate)

Strengthening the Weak Underbelly of the Arms: The Triceps

₹499.00 – ₹1,099.00

The ‘Arm Experience’ and the ‘Arm Explanation’: Anatomical Information and Subjective Knowledge

₹499.00 – ₹1,099.00