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Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation

₹499.00 – ₹1,099.00
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Preparing the whole Body for Effective Seated Forward Extensions (Beginner Level)

₹499.00 – ₹1,099.00
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

Original price was: ₹4,693.00.Current price is: ₹3,519.00.
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The Back and the Legs Supporting and Strengthening Each Other

₹299.00 – ₹699.00
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Things to do after Running – Removing Fatigue and Stretching Leg Muscles

₹299.00 – ₹699.00
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Using Arms and Legs to Align Hips and Shoulders in a Seated and Supine Practice

₹499.00 – ₹1,099.00
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Using Asanas to Prepare for a Pranayama

₹499.00 – ₹1,099.00
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Working the Thighs for Eka Pada Actions

₹499.00 – ₹1,099.00
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