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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet

₹299.00 – ₹699.00
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An Interesting Journey Towards Forward Extensions

₹499.00 – ₹1,099.00
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Arms and Shoulder Connections: Anantasana, Vasistasana

₹299.00 – ₹699.00
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Arms: Strengthening, Lengthening, Squeezing

₹299.00 – ₹699.00
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Beginners’ Back Arches Part1: Strengthening Arms, Shoulders and Legs to Prepare for Back Arches

₹499.00 – ₹1,099.00
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Beginners’ Back Arches Practice Part 3: Urdhvamukhasvanasana, Chatuspadasana, Purvottanasana

₹499.00 – ₹1,099.00
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Beyond Squatting to Arm Balances and Inversions

₹499.00 – ₹1,099.00
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Breath Experience with Soft Groins

₹499.00 – ₹1,099.00
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Bringing Further Movement to the Groins

₹499.00 – ₹1,099.00
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Bringing Movement to the Groins: Preparation for more Complex Actions

₹499.00 – ₹1,099.00
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Build Strength and Mobility in Back

₹499.00 – ₹1,099.00
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