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‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)

₹499.00 – ₹699.00
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Anantasana

₹499.00 – ₹1,099.00
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Beginners’ Back Arches Part1: Strengthening Arms, Shoulders and Legs to Prepare for Back Arches

₹499.00 – ₹1,099.00
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Dynamic Seated Forward Extensions and Leg Conditioning

₹499.00 – ₹1,099.00
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Moving the Arms and the Legs from a Steady Core: Balance, Roll, Revolve

₹499.00 – ₹1,099.00
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Strengthening Spinal Muscles in a Short-burst Follow-along Session

₹299.00 – ₹699.00
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The Back and the Legs Supporting and Strengthening Each Other

₹299.00 – ₹699.00
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Transitioning Towards a Quiet Practice: Beginner Level

₹499.00 – ₹1,099.00
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