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A Short and Simple Practice for Respiratory Health

₹299.00 – ₹699.00
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Bringing Movement to the Groins: Preparation for more Complex Actions

₹499.00 – ₹1,099.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana

₹499.00 – ₹1,099.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana Ending with Breath-work

₹499.00 – ₹1,099.00
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Learning the Practice for Respiratory Health, Part1: Standing Asanas and Basic Proning

₹499.00 – ₹1,099.00
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Practice for Respiratory Health (Short Course; Level: Intermediate)

Original price was: ₹2,497.00.Current price is: ₹1,872.00.
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Practice for Respiratory Health(Short Course; Level: Experienced Beginner)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Prone Position Tutorial: Adhomukha virasana – Supported and Elevated

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Upper Back Health through Forward Extensions

₹499.00 – ₹1,099.00
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Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Exp Beginner)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Intermediate)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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