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Introductory Course Class 20 of 24: Preparation for Back Arches

₹499.00
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Introductory Course Class 21 of 24: Simple Adaptations for Women During Days of Menstruation

₹499.00
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Introductory Course Class 22 of 24: introducing Jump-throughs

₹499.00
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Introductory Course Class 23 of 24: Adaptations for Minor Knee Ailments

₹499.00
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Introductory Course Class 3 of 24: Supine Positions, Parsvottanasana

₹499.00
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Introductory Course Class 4 of 24: Feet Positions, Adhomukha svanasana, Ardha uttanasana

₹499.00
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Introductory Course Class 5 of 24: Seated Leg Extensions

₹499.00
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Introductory Course Class 6 of 24: Bending the Extended Legs

₹499.00
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Introductory Course Class 7 of 24: Elements of Quietness and Pelvic Health

₹499.00
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Introductory Course Class 8 of 24: Extending and Flexing the Back

₹499.00
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Introductory Course Class 9 of 24: Resting the Head in Easy Forward Fold

₹499.00
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Invigorating Standing Asanas for the First Week of the Month

₹499.00 – ₹1,099.00
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