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Iyengar Yoga studio, est 2013
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Energising and Warming Part2: Standing and Back Arches
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Energising and Warming Part3: Standing and Abdominal Asanas
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Energising and Warming: A Short Course for Cold and Dull Days (SHORT COURSE; Level Exp. Beginner, Intermediate)
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Exploration of Breath in Different Supported Asana Positions
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana Ending with Breath-work
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Feet, Toes, Ankles: Simple Conditioning Drills – a FREE Resource
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399.00
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Feet, Toes, Ankles: Simple Conditioning Drills and Asanas for All Levels
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Finding the Internal Resistance, Not Simply Arching Back
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Forward Extensions: The Essential Intermediate Stages
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Forward Extensions: Preparing the Arms
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Forward Extensions: the Role of Hand Binds
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Fresh Look at Standing Asanas as Preparation for Back Arches
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
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What the batches looks like
DROP-IN
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Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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