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15oct_inter_cl2

₹499.00
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A Consolidating Practice

₹499.00 – ₹1,099.00
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Energising and Warming Part3: Standing and Abdominal Asanas

₹499.00 – ₹1,099.00
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Energising and Warming Part2: Standing and Back Arches

₹499.00 – ₹1,099.00
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Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions

₹499.00 – ₹1,099.00
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Anatomical Understanding of Lumbar Back in Forward Extensions Experienced through Simple Movements

₹499.00 – ₹1,099.00
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Spinal Segmentation: Working on the ‘Concave Back’ with Belt

₹699.00 – ₹1,499.00
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Preparing Upper Body to Penetrate to Breath

₹499.00 – ₹1,099.00
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Dynamic Seated Forward Extensions and Leg Conditioning

₹499.00 – ₹1,099.00
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Standing Asanas all the Way

₹699.00 – ₹1,499.00
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Arms and Shoulder Connections: Anantasana, Vasistasana

₹299.00 – ₹699.00
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Arm Balances: Tolasana, Lolasana, Bakasana

₹499.00 – ₹1,099.00
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