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Introductory Course Class 7 of 24: Elements of Quietness and Pelvic Health

₹499.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Gentle)

Original price was: ₹1,697.00.Current price is: ₹1,272.00.
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Connecting Hips to Heels

₹299.00 – ₹699.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle)

Original price was: ₹2,396.00.Current price is: ₹1,797.00.
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Prone Position Tutorial: Adhomukha virasana – Supported and Elevated

₹0.00
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Brisk and Supported – A Gentle Way to Practice Back Arches (Short Course; Level Gentle)

₹1,198.00
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Launching Back arches from Abdominal Actions

₹499.00 – ₹1,099.00
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Managing and Preventing Degenerative Conditions in the Neck/ Cervical Area (Cervical Spondylosis/ Spondylitis) Short Course; Level: Gentle

₹1,198.00
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The First 24 Sessions: #1

₹499.00 – ₹1,099.00
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Using Asanas to Prepare for a Pranayama

₹499.00 – ₹1,099.00
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Improving Ankle Resiliency with Supports

₹499.00 – ₹1,099.00
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Dealing with Painful Knee/ injury: Experience Sharing

₹0.00
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