Experienced Beginner Archives - The Practice Room

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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Showing 1–12 of 178 results

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Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session

Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)

Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course Level : exp beginner, Intermediate)

Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)

Asana Understanding for a Healthy Back (Short Course, All levels)

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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Intermediate)

Twisting Actions Short Course (Weekend Intensive)

₹2,198.00

Arm Balancing Short Course (Weekend Intensive)

₹2,198.00

Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)

₹2,198.00

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Runners/ Walker Toolkit (Level: Experienced Beginner, Intermediate)

Knee Health – a Basic Short Course: Simple Diagnostics and Ways to Improve Knee Health through Asana Practice (Course Level: Beginner, Experienced Beginner)