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A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Intermediate).

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Building up to Challenging Leg and Knee Actions

₹499.00 – ₹1,099.00
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Improving Ankle Resiliency with Supports

₹499.00 – ₹1,099.00
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Increasing Mobility and Stability Challenge for the Ankles – Part1

₹499.00 – ₹1,099.00
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Conditioning the Hips for Healthy Ankles

₹499.00 – ₹1,099.00
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Dealing with Painful Knee/ injury: Experience Sharing

₹0.00
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Parivrtta Trikonasana: a Gentle Entry

₹499.00 – ₹1,099.00
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Hips and Spine Movements to Complement Running/ Walking/ Sitting at Desk

₹499.00 – ₹1,099.00
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Runners/ Walker Toolkit (Level: Experienced Beginner, Intermediate)

Original price was: ₹2,895.00.Current price is: ₹2,171.00.
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Things to do after Running – Removing Fatigue and Stretching Leg Muscles

₹299.00 – ₹699.00
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Things to do Before Running – Part1: Joint Rotations

₹299.00 – ₹699.00
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Handstand/ Full Arm balance/ Adho mukha vrksasana: Arms, Shoulders, and Wrists

₹499.00 – ₹1,099.00
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