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Fixing Arms in Place for Gentle Anantasana and Vasistasana Adaptations

₹499.00 – ₹1,099.00
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‘Side’ Body Explorations Part2: Parsvakonasana, Ardha chandrasana, Parivrtta Ardha chandrasana

₹499.00 – ₹1,099.00
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Short Burst of ‘Side’ Body Exploration

₹299.00 – ₹699.00
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Salamba Sirsasana 2 With Supports to Stabilise Shoulders

₹299.00 – ₹699.00
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Preparing for a Gentle Back Arches Practice: Hips, Knees, Ankles

₹499.00 – ₹1,099.00
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Beginner Level Back Arches: Shalabhasana, Bhekasana, Ustrasana

₹499.00 – ₹1,099.00
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Brisk and Supported – A Gentle Way to Practice Back Arches Part 2

₹299.00 – ₹699.00
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Finding the Internal Resistance, Not Simply Arching Back

₹499.00 – ₹1,099.00
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Brisk Back Arches and Inversions

₹299.00 – ₹699.00
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An Interesting Journey Towards Forward Extensions

₹499.00 – ₹1,099.00
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Gentle Abdominal Actions Through Forward Extensions

₹499.00 – ₹1,099.00
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Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)

₹499.00 – ₹1,099.00
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