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Fixing Arms in Place for Gentle Anantasana and Vasistasana Adaptations

₹499.00 – ₹1,099.00
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Forward Extensions from Standing to Seated

₹499.00 – ₹1,099.00
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Forward Extensions Overview – from Standing to Seated

₹499.00 – ₹1,099.00
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Forward Extensions: 
The Essential Intermediate Stages

₹499.00 – ₹1,099.00
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Forward Extensions: Preparing the Arms

₹499.00 – ₹1,099.00
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Forward Extensions: the Role of Hand Binds

₹499.00 – ₹699.00
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Fresh Look at Standing Asanas as Preparation for Back Arches

₹499.00 – ₹1,099.00
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Garudasana, Gomukhasana, and their Application in other Standing Asanas

₹499.00 – ₹1,099.00
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Gentle Abdominal Actions Through Forward Extensions

₹499.00 – ₹1,099.00
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Gentle Exploration of Back Arches: Chatuspadasana

₹499.00 – ₹1,099.00
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Gentle Exploration of Back Arches: Purvottanasana and Ustrasana

₹499.00 – ₹1,099.00
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Gentle Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use

₹299.00 – ₹699.00
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