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Home Rental Forward Extensions from Standing to Seated
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Forward Extensions from Standing to Seated

₹499.00 – ₹1,099.00

 

Duration – 60min

Tagwords: hips, forward extensions, Paschimottanasana,  Uttanasana, Parsvakonasana, Triangamukha ekapada  paschimottanasana

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Description

Approaching forward extensions through standing Asanas. The muscles of the hips and the waist are prepared for a strong foundation for the forward extensions practice

In this session, the preparation is allowed to influence the extent of forward extension without undue struggle

Additional information
View Limit

48 Hours, 1 Month, 10 Years

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