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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Beginner Level)

₹299.00 – ₹699.00
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Intermediate Level)

₹499.00 – ₹1,099.00
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Aligning and Strengthening Legs in Seated Positions

₹299.00 – ₹699.00
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Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet

₹299.00 – ₹699.00
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An Interesting Journey Towards Forward Extensions

₹499.00 – ₹1,099.00
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Anantasana

₹499.00 – ₹1,099.00
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Anatomical Understanding of Lumbar Back for Forward Extensions at the Beginner Level

₹499.00 – ₹1,099.00
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Anatomical Understanding of Lumbar Back in Forward Extensions Experienced through Simple Movements

₹499.00 – ₹1,099.00
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Anchoring to Extend the Back

₹499.00 – ₹1,099.00
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Ardhachandrasana and Parivrtta ardha chandrasana

₹499.00 – ₹1,099.00
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Arm Balances: Tolasana, Lolasana, Bakasana

₹499.00 – ₹1,099.00
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Arm Balancing Short Course (Weekend Intensive)

₹2,198.00
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Arm Balancing Short Course (Weekend Intensive) Part 1- Preparing through foundational Asanas

₹699.00 – ₹1,499.00
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Arms and Shoulder Connections in Anantasana, Vasistasana – Alternatives for a Gentle Approach

₹499.00 – ₹1,099.00
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Arms and Shoulder Connections: Anantasana, Vasistasana

₹299.00 – ₹699.00
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Arms Connecting to Sides for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)

₹499.00 – ₹1,099.00
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Arms: Strengthening, Lengthening, Squeezing

₹299.00 – ₹699.00
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Back arches: Fast Movements Using Supports

₹499.00 – ₹1,099.00
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Back Arches: How to Warm-up, Cool Down, and Use Supports

₹499.00 – ₹1,099.00
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Back Arches: Overview (Short Course: for all Levels)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Beginner level Back Arches: Bhujangasana, Makarasana, Shalabhasana, Chatuspadasana, Purvottanasana

₹499.00 – ₹1,099.00
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Beginner Level Back Arches: Shalabhasana, Bhekasana, Ustrasana

₹499.00 – ₹1,099.00
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Beginners’ Back Arches Part1: Strengthening Arms, Shoulders and Legs to Prepare for Back Arches

₹499.00 – ₹1,099.00
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Beginners’ Back Arches Practice Part 3: Urdhvamukhasvanasana, Chatuspadasana, Purvottanasana

₹499.00 – ₹1,099.00
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