In-Studio Schedule

(Before paying through the link under, check with us for space availability in the in-studio classes). We are following follow Covid-appropriate precautionary measures for all in-studio classes.*

Level FOUNDATION (Beginners in-studio Classes)

Lays the foundation of a robust Āsana practice for assured physical and emotional well-being

Program Duration: 12 months with regular attendance. Ends with taking the students to the threshold of the basic inversions (sirsasana and sarvangasana)
 
Suitable for: Beginners to yoga OR  practitioners from other traditions (practitioners from other traditions can be fast-tracked)
 
Schedule: 75 min. classes; twice a week
 
Fees: Rs 3,500/ month (for new joinees, a discounted fee of Rs 9,500 for the first 3 months is to be paid at the time of joining)
Batch 1
New Batch for absolute Beginners from Sep 2021
Tuesdays & Fridays, 8:00am to 9:15am
Get in touch with us if you wish to join this batch – enrolments are not online for this batch.
New students FAQ  Here
Batch 2
Mondays & Thursdays, 7:45 am to 9:00am
Batch 3
Mondays & Fridays, 6:45 to 8:00pm
Currently Suspended

Level: CONSOLIDATION (Intermediate Level in-studio classes) 
Builds upon, and consolidates the foundational practice, introduces breath-work

Suitable for: Those want to maintain, a steady Āsana/ Pranayama practice including inversions, back arches, Pranayama, and restorative practices
 
Schedule: 90min classes; twice/ week
Fees: Rs 4,000/ month
 
Times
Tuesdays & Fridays, 6:15 to 7:45am

This Batch is now full and subscriptions are closed.  Pl. check back in December 2021

*COVID-appropriate precautionary measures:

While we will do all we can to create a safe learning environment for you, we request your cooperation to be sensitive to the safety concerns of everyone around you.

– In-studio classes are subject to administration guidelines relating to the pandemic.

– physical distancing of 3 ft. – spaces will be clearly marked out on the floor and wall

– BYOP – mat, couple of blankets, couple of blocks and a belt. No use of common props

– follow personal hygiene measures while coming in and going out – hand washing

– carry hankerchief/ tissue paper and strictly follow respiratory-etiquette

– we will continue to be extra vigilant in keeping the premises clean.

– self-monitoring: stay away from in-studio classes if running a temperature/ respiratory infection/ taking care of a Covid patient.

– Vaccinatation – at least a single dose is required for in-studio classes.

– No hands-on physical adjustment.

 

 

We usually have a waiting list for admissions. Want us to keep you informed? Please fill up this form, and we will get in touch with you as soon as we have the admission dates