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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Iyengar Yoga studio, est 2013
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‘Side’ Body Explorations Part1: Parighasana, Trikonasana, Vasistasana
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299.00
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699.00
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A Short and Simple Practice for Respiratory Health
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299.00
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699.00
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A Short Burst of Abdominal Actions
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299.00
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699.00
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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)
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Abdominal Toning in Asanas – 2nd Part for the Experienced Beginner Level
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299.00
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699.00
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Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced Beginners
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299.00
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699.00
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Beginner Level)
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299.00
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699.00
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Aligning and Strengthening Legs in Seated Positions
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299.00
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699.00
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Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet
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299.00
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699.00
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Arms and Shoulder Connections: Anantasana, Vasistasana
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299.00
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699.00
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Arms: Strengthening, Lengthening, Squeezing
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299.00
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699.00
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Back Health – Introduction: a FREE Resource
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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