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Eka Pada Actions: Culmination of the Leap towards Hanumanasana

₹499.00 – ₹1,099.00
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Forward Extensions: 
The Essential Intermediate Stages

₹499.00 – ₹1,099.00
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Forward Extensions: Preparing the Arms

₹499.00 – ₹1,099.00
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Preparing for Forward Extensions: Stability in Legs and Shoulders

₹499.00 – ₹1,099.00
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Seated Forward Extensions: Culminating at the Final Positions

₹499.00 – ₹1,099.00
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Seated Forward Extensions: Supported Positions for a Quiet Practice

₹499.00 – ₹1,099.00
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Upper Back Health through Forward Extensions

₹499.00 – ₹1,099.00
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Exploration of Breath in Different Supported Asana Positions

₹499.00 – ₹1,099.00
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Strengthening Legs from Thighs to Ankles

₹499.00 – ₹1,099.00
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Ardhachandrasana and Parivrtta ardha chandrasana

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Invigorating Standing Asanas with Focus on Lower Back

₹499.00 – ₹1,099.00
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The Armpits: Waking up the Dark Corners in Backward Extensions

₹499.00 – ₹1,099.00
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