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Breath Experience with Soft Groins

₹499.00 – ₹1,099.00
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Viparita karani, Halasana, Upavistakonasana: Independent and Supported

₹499.00 – ₹1,099.00
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Cross Bolster Magic: a follow-along finale

₹499.00 – ₹1,099.00
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Hip Connection to Back and to Legs Reinforced

₹499.00 – ₹1,099.00
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Firm and Mobile Hips: an Overview

₹499.00 – ₹1,099.00
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Varicose Veins Prevention and Knee Health: Activating Leg Muscles Through Extending and Squeezing

₹499.00 – ₹1,099.00
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The ‘Arm Experience’ and the ‘Arm Explanation’: Anatomical Information and Subjective Knowledge

₹499.00 – ₹1,099.00
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Strengthening the Weak Underbelly of the Arms: The Triceps

₹499.00 – ₹1,099.00
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Breath Supporting Arm Actions to Lift up to Inversions

₹499.00 – ₹1,099.00
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Arms Connecting to Sides for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)

₹499.00 – ₹1,099.00
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Forward Extensions from Standing to Seated

₹499.00 – ₹1,099.00
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Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana

₹499.00 – ₹1,099.00
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