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Twisting
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Abdominal Actions in Twists
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499.00
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1,099.00
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Abdominal Focus in Twistings
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Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)
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Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)
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2,097.00
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1,572.00
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Deep Dive into Parivrtta Trikonasana: The Revolved Triangle
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299.00
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Energising and Warming Part1: Standing and Standing Twists
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Releasing Groin Tightness Through Padmasana Preparation – Part1
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Twisting Actions Short Course (Weekend Intensive)
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Twisting Actions Short Course (Weekend Intensive) Part1: Preparing with Standing Asanas, Basic Twists in Standing and Using Chair
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Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted
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Use of Abdomen in Supported Twists
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Virabhadrasana1: The Twist and the Backarch in the Standing Asana
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