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Iyengar Yoga studio, est 2013
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Supine
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A Supported Energising Practice Leading to Breath-work
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499.00
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1,099.00
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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)
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Aligning and Strengthening Legs in Seated Positions
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299.00
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699.00
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All-purpose Restorative Practice
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499.00
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1,099.00
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Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)
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1,198.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana
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499.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana Ending with Breath-work
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499.00
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1,099.00
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Hip Mobility through Thigh Rolling Out – Baddhakonasana Legs
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499.00
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1,099.00
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Introduction to Supta Baddhakonansana
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299.00
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699.00
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Parsvakonasana to Viparitakarani – Preparation for Breath Explorations
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499.00
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1,099.00
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Practice Suitable for Back Pain (without detailed Instructions)
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299.00
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699.00
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Preparing Upper Body to Penetrate to Breath
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499.00
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1,099.00
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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