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A Supported Energising Practice Leading to Breath-work

₹499.00 – ₹1,099.00
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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)

₹0.00
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Aligning and Strengthening Legs in Seated Positions

₹299.00 – ₹699.00
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All-purpose Restorative Practice

₹499.00 – ₹1,099.00
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Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)

₹1,198.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana

₹499.00 – ₹1,099.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana Ending with Breath-work

₹499.00 – ₹1,099.00
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Hip Mobility through Thigh Rolling Out – Baddhakonasana Legs

₹499.00 – ₹1,099.00
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Introduction to Supta Baddhakonansana

₹299.00 – ₹699.00
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Parsvakonasana to Viparitakarani – Preparation for Breath Explorations

₹499.00 – ₹1,099.00
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Practice Suitable for Back Pain (without detailed Instructions)

₹299.00 – ₹699.00
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Preparing Upper Body to Penetrate to Breath

₹499.00 – ₹1,099.00
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