Multiple Asana Categories Archives - The Practice Room

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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)

Asana Understanding for a Healthy Back (Short Course, All levels)

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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Intermediate)

Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)

Practice for Respiratory Health (Short Course; Level: Intermediate)

Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle)

Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

Practice for Respiratory Health(Short Course; Level: Experienced Beginner)

Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Intermediate)

Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)