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Breath Supporting Arm Actions to Lift up to Inversions

₹499.00 – ₹1,099.00
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Brisk Back Arches and Inversions

₹299.00 – ₹699.00
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Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen

₹499.00 – ₹1,099.00
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Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)

₹1,572.00
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Learning the Practice for Respiratory Health, Part2 for Beginners: Arms/ Shoulder Actions and Inversions

₹499.00 – ₹1,099.00
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Parsvakonasana to Viparitakarani – Preparation for Breath Explorations

₹499.00 – ₹1,099.00
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Progressions from Virabhadrasana1 to Twists, Abdominals and Inversions: Parivrtta parsvakonasana, Eka pada setubandha sarvangasana

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Relief from Abdominal Heaviness after Feasting (Level Intermediate)

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Salamba Sirsasana 2 With Supports to Stabilise Shoulders

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Salamba Sirsasana2: Preparation through Understanding the Shoulders and Shoulderblades

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Twisting Actions Short Course (Weekend Intensive)

₹2,198.00
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Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted

₹699.00 – ₹1,499.00
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