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Fresh Look at Standing Asanas as Preparation for Back Arches

₹499.00 – ₹1,099.00
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Gentle Exploration of Back Arches: Chatuspadasana

₹499.00 – ₹1,099.00
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Gentle Exploration of Back Arches: Purvottanasana and Ustrasana

₹499.00 – ₹1,099.00
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Intermediate Level Back Arches: Supported and Unsupported (SHORT COURSE; Level: intermediate)

Original price was: ₹2,596.00.Current price is: ₹1,947.00.
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Launching Back arches from Abdominal Actions

₹499.00 – ₹1,099.00
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Managing and Preventing Degenerative Conditions in the Neck/ Cervical Area (Cervical Spondylosis): Positioning and Strengthening the Upper Back

₹499.00 – ₹1,099.00
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Overview of Back Arches

₹499.00 – ₹1,099.00
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Positioning the Neck for Back Arches – Part 1 (Level Intermediate) – Salabhasana, Ustrasana, Adhomukha vrksasana

₹499.00 – ₹1,099.00
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Positioning the Neck in Back Arches Part1 (Level Exp. Beginner) : Salabhasana, Ustrasana

₹499.00 – ₹1,099.00
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Preparing for a Gentle Back Arches Practice: Hips, Knees, Ankles

₹499.00 – ₹1,099.00
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Preparing for Backbends

₹499.00 – ₹1,099.00
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Progressions from Virabhadrasana1 to Twists, Abdominals and Inversions: Parivrtta parsvakonasana, Eka pada setubandha sarvangasana

₹499.00 – ₹1,099.00
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