Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)
Original price was: ₹3,495.00.₹2,621.00Current price is: ₹2,621.00.From the basics of knee alignment, caring for an injured or weak knee, all the way to challenging knee strength and flexibility, this Short Course covers a lot of ground. Recommended for anyone who wants a better understanding of this pivotal joint in our bodies
Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course Level : exp beginner, Intermediate)
Original price was: ₹3,495.00.₹2,621.00Current price is: ₹2,621.00.
Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session
Original price was: ₹3,895.00.₹2,921.00Current price is: ₹2,921.00.“The following asanas will help you to develop emotional stability. When the given sequence is followed, they relax a person totally. The arrows show the right direction to extend and expand in the asana…” BKS Iyengar, Light on Life.
Includes one 60min session FREE