Ques Generic Archives - Page 3 of 4

23 Feb

What is the correct alignment of the front (pubis) and the back (sacrum/ tailbone) for good standing posture? Also, how should I pract...

23 Feb

In the ‘Restorative’ asana positions, should I be completely relaxed, or should I keep my muscles engaged?Tagwords: q&a, restorativ...

23 Feb

why are we asked to keep our eyes open in asanas, but asked to close the eyes in savasana?Tagwords: q&a, savasana, eyes

22 Feb

You have sometimes used the term ‘Neutralising an action.’– what does it mean?– when is it needed – after forward or backward extension...

22 Feb

I feel an imbalance Between my Two Sides in Supine Positions – One Side of my Body Feels Heavy and Sinks Down More than the Other SideT...

22 Feb

22 Feb

How do i start using the breath in my yoga practice?Tagwords: q&a, breath

22 Feb

Can the ‘breath’ help in healing (specifically with respect to abdominal distress like bloating, cramping etc.)?Tagwords: q&a, abdo...

22 Feb

Tagwords: Ques, QandA, generic, asana and sports, sports

22 Feb

What is the role of Pranayama in this time of respiratory pandemic?Tagwords: q&a, pranayama, covid