Ques Generic Archives - The Practice Room

23 Feb

Why does my foot slip down the wall in Utthita hasta padangusthasana?Tagwords: q&a, utthita hasta padangusthasana

23 Feb

My upper arm started shaking when i attempted to hold the block between the elbowstag words: q&a, elbows, upper arms, shoulder

23 Feb

In Virasana, If I feel some discomfort (but not pain), should I or should I not use supports/ props?Tagwords: q&a, Virasana

23 Feb

In Virabhadrasana1, my lumbar (lower), I feel a ‘pinching’ at the lower backTagwrods: q&a, Virabhadrasana1, lower back, lumbar

23 Feb

In Parsvakonansana, I feel pressure/ pain on the front leg knee, and feel clenching of the waist on the side of the from legTagwords: q...

23 Feb

Should my chest stay lifted when I take the final position of Prasarita padottanasana?Tagwords: q&a, prasarita padottanasana

23 Feb

What if there is pain/ discomfort when I try to grasp the hands to each other in gomukhasana?Tagwords: q&a, gomukhasana, shoulders

23 Feb

How do I stay longer in Sirsasana (headstand)?What are your thoughts on learning Headstand through online classes?

23 Feb

In Adhomukha svanasana, if it feels uncomfortable to take the head down or to keep the head hanging, can I always keep my head supporte...

23 Feb

In half handstand, What if I am not able to maintain the feet position (on the wall), and the hand position (on the floor) to maintain ...