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Using Asanas to Prepare for a Pranayama

₹499.00 – ₹1,099.00
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Using Simple Props in Standing Asanas

₹299.00 – ₹699.00
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Utkatasana Deep Dive for Experienced Beginners – Healthy Actions for Flat Foot and Varicose Veins

₹499.00 – ₹1,099.00
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Varicose Veins Prevention and Knee Health: Activating Leg Muscles Through Extending and Squeezing

₹499.00 – ₹1,099.00
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Viparita dandasana and Setubandha sarvangasana: from Independent to Supported

₹499.00 – ₹1,099.00
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Viparita Karani Action in Inverted Positions

₹499.00 – ₹1,099.00
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Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course Level: Experienced Beginner, Gentle)

Original price was: ₹2,497.00.Current price is: ₹1,872.00.
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Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course; Level: Intermediate)

Original price was: ₹3,196.00.Current price is: ₹2,397.00.
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Viparita karani, Halasana, Upavistakonasana: Independent and Supported

₹499.00 – ₹1,099.00
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Virabhadrasana1 – Firmness and Confidence in the Legs to Proceed Further

₹299.00 – ₹699.00
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Virabhadrasana1: The Twist and the Backarch in the Standing Asana

₹499.00 – ₹1,099.00
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Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Exp Beginner)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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